Posts

disability accessibility

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Disability acsess can be a difficult thing to navigate in your local area or town or city  I found this particularly difficult as an autistic person as assess for disabilities is not always prioritised within government or local councils due to inability to care for disabled indivuals  For example here are things less prioritised within disabilities  * Sign language / captions  * Quiet areas or quiet hours  * Relaxed performances only one a month  * Less youth clubs for disabled adults In local areas  This needs to change for the better in future 

coping guide for winter stress

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As an autistic it can get stressful for all autistic indivuals on the autistic stectrum  So here is my guide for coping with stress during winter  1. Always have fidgits  2. Buy yourself a hot drink or bring one in a flask can help relax the body  3. Wear protective gear / hats / coats / gloves ect stop the cold attacking  4. Keep yourself busy with activities to do  Hope this can guide you in the right direction this winter to stay stress free